What’s on your Table? is Healthy Waltham’s vegetable cookbook compiled in collaboration with the Waltham Fields Community Farm. This excellent resource is arranged alphabetically by vegetable. In addition to recipes, there is nutrition information, storage tips, and more. Download it by clicking here.
The Spanish version can be found by clicking here: Spanish Version of Cookbook
Looking for healthy snack ideas for kids? Our Healthy Kids, Healthy Snacks recipe book can be downloaded by clicking here.
Waltham Connections is Healthy Waltham’s newsletter. Read our fall/winter 2009 edition by opening this post and clicking here for English version or Spanish translation
In 2004, a team of people came together to study and report on on the health of the city of Waltham. The team used various data-gathering techniques, from one-on-one interviews to public forums and focus groups, to reviews of numbers and statistics. A report was compiled that covers various health indicators including demographic and economic [...]